Mock tri and fun run

By Amity -
We did a mock triathlon this morning to prepare us for the real one next Sunday. John was a huge help, he lined up the pool at the base, prepared our bikes and cheered us on with the kids. The coast guard base had a 5K today so that fit right into our run. We started our day very early but did great and feel prepared for our big event!

While we were biking, Mac and John (with Emily in the jogging stroller) ran the 1 mile fun run, it was Mac's first run. He seemed to like it and ran almost the whole time!




Comments

bogeyman.birdman said…
You are doing a great job of preparing. We know you'll do well.
May 19, 2010 at 5:52 PM
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